On warmer days, our bodies tend to sweat more than on cool days. The reason for this is because sweating is a cooling mechanism that works to keep our body from overheating. Without this vital function, people would overheat and could die from heat exhaustion by doing the simplest tasks. Although sweating is important to life, excessive sweating is not. Sweating too much is a medical condition can be very embarrassing. It can really damage your self esteem as you become paranoid about your bad personal hygiene and what others think of you.
Luckily, excessive sweating is treatable. You do not need to live with it for the rest of your life. Follow the 3 natural remedies on how to stop sweating below and you should soon stop sweating as much.
Eating charcoal sounds bizarre, but it has actually been proven to help decrease sweating. For the best results, eat charcoal on an empty stomach every morning. People that have used charcoal to decrease sweating have reported that they notice a decrease in sweating in just 2-3 days of eating charcoal.
Sage is a powerful solution that can stop your excessive sweating. Steep 1 tablespoon of sage leaves or mix 1 teaspoon of sage powder into a boiling cup of hot water. If you do not like the taste of sage, you may add a twist of lemon for taste. However, if you choose to use sage you must be careful when brewing. If you over brew sage, it could become toxic. So make sure you know how to brew sage before using this method.
Wheat grass is excellent for helping decrease excessive sweating. This drink is jam packed full of vitamin B, which is perfect for fighting excessive sweating. Drink 1-2 glasses daily of wheat grass. Within one week you should notice a overall decrease in the amount you sweat.
Above are 3 natural remedies for curing excessive sweating. If you follow those 3 simple steps and incorporate that into your daily life, you should notice an overall decrease in sweat. However if you want to stop sweating permanently, you should definitely get stop sweating guide. I highly recommend getting a guide because then can be assured that you will properly and surely stop sweating for good. Imagine never having to be self conscious about your hygiene again.
Live life worry free. Stop sweating and start living today.